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the Chant
Hi Richie. The Chant is very relaxing. I first did the Alpha Meditation for 1/2 hour (the Silva Method) and than I started to listen to the chant and to me it is very smooth. I feel that I am at the alpha level where the brain freq. is between 7 and 14 cycles per second. Its really great.
Do you know if Jim uses the CD's from Lisa Thiel to meditate with? She sings the song the Buffalo Woman. And many more relaxing songs.
emilio
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