OK, I redid this video as a plain WMV file which you can download here:
http://www.artofpace.com/media/MNR0602-4.wmv
No streaming, just either Run it in place, or Download it to your computer and watch at your leisure. Uses Windows Media Player.
WMV files are a LOT smaller than the same Flash (SWF) file, so perhaps kinder to my file server. (I'm still trying to get the hang of this media production stuff
)
Ted