Pace and Cap - Sartin Methodology & The Match Up - View Single Post - Paceline Selection / Adjusted Speed Rating Query

Segwin · 11-27-2013, 06:17 AM

From PRX Nov 26, Race 2 - a query from another Thread, initially about the !SAR Workout Form Pattern shown below. Moved to its own thread as the discussion went on from Workout Form Patterns.

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11-27-2013, 06:17 AM	#1
Segwin Grade 1 Join Date: Jul 2013 Location: Cleveland, Ohio Posts: 624	Paceline Selection / Adjusted Speed Rating Query From PRX Nov 26, Race 2 - a query from another Thread, initially about the !SAR Workout Form Pattern shown below. Moved to its own thread as the discussion went on from Workout Form Patterns. __________________ Terry Last edited by Ted Craven; 11-27-2013 at 06:11 PM.