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Old 11-27-2013, 06:17 AM   #1
Segwin
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Join Date: Jul 2013
Location: Cleveland, Ohio
Posts: 624
Paceline Selection / Adjusted Speed Rating Query

From PRX Nov 26, Race 2 - a query from another Thread, initially about the !SAR Workout Form Pattern shown below. Moved to its own thread as the discussion went on from Workout Form Patterns.

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Last edited by Ted Craven; 11-27-2013 at 06:11 PM.
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